define('DISALLOW_FILE_EDIT', true); Health and Nutrition - Enlightened Play Preschools

Health and Nutrition

Healthy MealsOur greatest joy is providing an inspired, learning environment for your child; learning about himself, discovering the world she lives in, exploring and mastering his own skills, and feeling great about herself.

That’s what we want to provide.

At Enlightened Play Preschools, we do this by having fun, making a mess, and creating a safe, emotional space to try…sometimes fail…but keep trying. We open doors for children through social interactions, through creative outlets, through nature and art, math and science, and human interaction.

noodle_and_fork_lunchWe love and nurture the children who come to our schools. We teach them how to learn, discover and wonder. We model how to be excited, exuberant and how to move in the world as a social being. We teach them how to live with others, enjoy their unique individuality, and find new ways to experience their life with joy.

Join us in health and happiness at Enlightened Play Preschools, Midtown or West Sac Campus.


Learn more about Enlightened Discipline

Author Julie Jenkins insists that we say goodbye to the naughty mat and call “time out” on timeouts. Leave all those old-school techniques behind. This is the manual for teaching the foundations on self-discipline, common sense and self-respect to young children. Written for every teacher in the early childhood field and every parent with young children.

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Meet Julie

Julie Jenkins devoted 30+ years to up leveling the way adults teach children about behavior. She put her philosophy into print in 2004 in Enlightened Discipline.


Purchase Julie's book Enlightened Discipline

West Sac Campus

703 West Acre Rd,
West Sacramento, CA 95691

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Midtown Campus

2100 J Street,
Sacramento, CA 95816

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